Group Exercise #4: TRX
After realizing that I hadn’t tried a new group fitness class since I had become obsessed with BodyPump, I decided that TRX was the way to go.
After realizing that I hadn’t tried a new group fitness class since I had become obsessed with BodyPump, I decided that TRX was the way to go.
I’ll be reviewing each of the student accessible classes, so if you’re ever interested there are multiple time slots for each of the classes.
Assistant sports editor Miles Surrey explains how five students begin their Saturday exercise routines.
A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.
Every week we have a lot of great photography being produced by The Ithacan’s photography staff. Here are some the images you may not have seen.
The Ithaca College Fitness Center has received substantial positive feedback on its newest group exercise program featuring the TRX workout.