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Accuracy • Independence • Integrity

September 22, 2019   |   Ithaca, NY

Group Exercise #4: TRX

By | Apr 26, 2016

After realizing that I hadn’t tried a new group fitness class since I had become obsessed with BodyPump, I decided that TRX was the way to go.

Group Exercise Schedule!

By | Feb 12, 2016

I’ll be reviewing each of the student accessible classes, so if you’re ever interested there are multiple time slots for each of the classes.

Lifting their own weight: Student weightlifters create an athletic community on campus

By | Mar 26, 2014

Assistant sports editor Miles Surrey explains how five students begin their Saturday exercise routines.

Video: Fitness instructor explains TRX full-body workout

By | Dec 6, 2012

A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.

A week in photos — Dec. 6, 2012

By | Dec 6, 2012

Every week we have a lot of great photography being produced by The Ithacan’s photography staff. Here are some the images you may not have seen.

Ithaca College students embrace TRX resistance training workout

By | Dec 6, 2012

The Ithaca College Fitness Center has received substantial positive feedback on its newest group exercise program featuring the TRX workout.