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Group Exercise #4: TRX
By
Kylee Roberts
, Blogger
•
April 26, 2016
After realizing that I hadn't tried a new group fitness class since I had become obsessed with BodyPump, I decided that TRX was the way to go.
Group Exercise Schedule!
By
Kylee Roberts
, Blogger
•
February 12, 2016
I'll be reviewing each of the student accessible classes, so if you're ever interested there are multiple time slots for each of the classes.
Lifting their own weight: Student weightlifters create an athletic community on campus
By
Miles Surrey
, Assistant Sports Editor
•
March 26, 2014
Assistant sports editor Miles Surrey explains how five students begin their Saturday exercise routines.
Video: Fitness instructor explains TRX full-body workout
By
Kari BealTiffany Ruff
•
December 6, 2012
A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.
A week in photos — Dec. 6, 2012
By
Ithacan Staff
•
December 6, 2012
Every week we have a lot of great photography being produced by The Ithacan’s photography staff. Here are some the images you may not have seen.
Ithaca College students embrace TRX resistance training workout
By
Steve Derderian
, Staff Writer
•
December 6, 2012
The Ithaca College Fitness Center has received substantial positive feedback on its newest group exercise program featuring the TRX workout.
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