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The Student News Site of Ithaca College

The Ithacan

27° Ithaca, NY
The Student News Site of Ithaca College

The Ithacan

The Student News Site of Ithaca College

The Ithacan

Let’s Work It Out: Tips for the Gym

By Kylee Roberts, Blogger February 1, 2016
Here we are! All ready and nutritionally balanced; so let's start working out! Below are a few tips to new and old gym goers to follow to enjoy your fitness experience.
Shape up: Students share their weight-loss journeys

Shape up: Students share their weight-loss journeys

By Faith Maciolek, Staff Writer April 2, 2014
Students reveal how they beat the freshman 15 and got healthy during college.
Balancing a new course load and a fitness regimen is tough enough, so how do IC students stay motivated at the gym?

Video – Exercise and Media Use

By Deanna Romanoff, Assistant Multimedia Editor August 29, 2013

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