THE ITHACAN

Accuracy • Independence • Integrity
The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

Worrying can actually benefit overall mental health

By Amelia Erikson, Columnist November 11, 2015
Low levels of anxiety that come with worrying can boost your cortisol just enough that it is beneficial to your overall state.
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