blogs

Group Exercise Review 2: BODYPUMP

By Kylee Roberts, Blogger • February 16, 2016

"BODYPUMP™ is the original barbell class that tones and strengthens your entire body." If you usually do cardio, I would definitely recommend this class to balance everything out in your routine.

Setting Aside Some Time for Yourself

By Christina Tudor • February 16, 2016

Given that the past couple of days seemed to be all about Galentine’s Day and Valentine’s Day and generally focusing on relationships, I think it’s time that we put aside some time to focus on ourselves...

Let It All Out and Comfort Yourself

By Kylee Roberts, Blogger • February 15, 2016

It is okay to need time to yourself, especially when we're all around other kids constantly! Taking a breather by yourself can be exactly what the doctor ordered.

Installment Nine: Have a PPECS Day!

By Linda Vallancourt, Blogger • February 14, 2016

Having an on-campus job can be daunting—balancing school work with paid work, carving out time for a shift, working with people you don’t know.

Healthy, Unconditional Love

By Christina Tudor • February 13, 2016

Healthy, Unconditional Love I write a lot about relationships on this blog—but I mostly focus on what to look for, spotting negative behaviors, and expectations you should have. I don’t often talk...

Group Exercise Schedule!

By Kylee Roberts, Blogger • February 12, 2016

I'll be reviewing each of the student accessible classes, so if you're ever interested there are multiple time slots for each of the classes.

Oatmeal, Yogurt and Omelets; Oh My!

By Kylee Roberts, Blogger • February 12, 2016

Eating breakfast is really important!! My dad taught me that you need to fuel yourself up in the morning or else you won't be able to focus, or have energy to do much.

Bringing The Heat

February 10, 2016

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Group Exercise Review 1: Cycling

By Kylee Roberts, Blogger • February 7, 2016

If you're okay with a little bit of pain from the bicycle seats, sweating bullets and getting motivated this is an amazing class for you.

Thoughts From (Feminist) Places: The Wonderful Women of Whitechapel Walking Tour

By Christina Tudor • February 4, 2016

A few days ago, I walked for hours around a part of London I’d never explored before with my Women in Britain class to learn about influential women and their contributions to modern day society—all...

Installment Eight: The New Semester

By Linda Vallancourt, Blogger • February 3, 2016

Confession: I was apprehensive and little afraid to start this semester.

Thoughts From (Feminist) Places: The Imperial War Museum’s “A Women’s War” Exhibit

By Christina Tudor • February 1, 2016

Have ya’ll seen watched John and Hank Green’s YouTube channel called Vlogbrothers? It’s been a favourite (look at me using British spelling) of mine since I was in middle school and John Green only...