Here we are! All ready and nutritionally balanced; so let's start working out! Below are a few tips to new and old gym goers to follow to enjoy your fitness experience.
A couple days ago I attended a youth group for students ages 14-16 as a part of my internship working with a local British politics. The group—called the Young Mayor’s Council—aimed to get young...
Hello beautiful people. I’m back and writing to you on a couch in my new apartment…in London. Did I say I was moving to London for a little bit to study abroad? Well, I moved to London for a couple...
"So...my Mom has this thing where she makes me take Jazz Hands photos around the world..."
This was the phrase I was constantly repeating as my friends and I journeyed around Europe. As it turns out,...
I started this blog on the very first day of 2015—and 2015 has been quite a year. In a semi-cliché way, it has been my best year so far—not because it was perfect or because all the things I planned...
In London, one of the most-loved and most-used London Guidebooks is called the London A-Z. You can find this book in any convenience store, street vendor, Waterstone, and on any shelf in ICLC. My personal semester-long project was to create my own London A-Z, featuring all of my favorite/most memorable London places and spaces!
Around this time last year, I realized that I was surrounded by several problematic, toxic people. I seemed to learn the same lesson over and over again—toxic, abusive relationships aren’t just limited...
Recent headlines have showed that a 57 year old man has been arrested for allegedly killing 3 people at a Colorado Planned Parenthood. The deceased victims are an Iraq war veteran, a mother of 2, and a...
A few weeks ago, I was on the phone with my Dad we were talking about an altercation I’d gotten into with someone via Facebook on the importance of saying #BlackLivesMatter vs. #AllLivesMatter and he...
This week, my dinners will consist of bowls filled with salads. Now that I’m back on campus and separated from my family cooking, it’s time to recalibrate; and why not do that with a challenge.