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Accuracy • Independence • Integrity

September 22, 2019   |   Ithaca, NY

Faculty to promote women’s heart health

By | Feb 14, 2013

Faculty, staff, and administration are advocating for educating the campus about women’s heart health through a variety of events through the “Go Red for Women” campaign.

Video: Fitness instructor explains TRX full-body workout

By | Dec 6, 2012

A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.

Student collaborates with qigong instructor for new club

By | Oct 1, 2012

Ithaca College will also soon host a Qigong classes, a meditation is practiced all over the world, including locally at Dragon Fire Martial Arts school in Trumansburg, N.Y.

New studio doubles as instructional yoga center

By | Aug 29, 2012

Above Maté Factor on The Commons is a small bright room. Large windows let light into the simple, intimate studio where yoga students slowly lift their arms above their heads and pause, breathe and focus.