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The Student News Site of Ithaca College

The Ithacan

33° Ithaca, NY
The Student News Site of Ithaca College

The Ithacan

The Student News Site of Ithaca College

The Ithacan

Junior Maggie Eckerson teaches total resistance exercise (TRX) classes from 5 to 5:45 p.m. every Sunday. She attended a TRX instructor training camp after her freshman  year of college for certification to be able to teach the course.

Junior TRX instructor strives to live a healthy lifestyle

By Colin Tessier, Contributing Writer September 21, 2016
Junior Maggie Eckerson, a TRX instructor at the Fitness Center, strives every day to maintain a healthy lifestyle

My weekly workouts

By Kylee Roberts, Blogger April 12, 2016
Just a little inspiration if you don't have a workout routine already!

Group Exercise #3: Yoga

By Kylee Roberts, Blogger March 31, 2016
There are appealing and unappealing sides to yoga for me: Meditation that I can relax with, and using stamina that I simply do not have yet. However, I highly recommend it to start your week, or procrastinate until you have to sit down and do your homework Sunday night.
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