THE ITHACAN

Junior TRX instructor strives to live a healthy lifestyle

By Colin Tessier, Contributing Writer • September 21, 2016

Junior Maggie Eckerson, a TRX instructor at the Fitness Center, strives every day to maintain a healthy lifestyle

My weekly workouts

By Kylee Roberts, Blogger • April 12, 2016

Just a little inspiration if you don't have a workout routine already!

Group Exercise #3: Yoga

By Kylee Roberts, Blogger • March 31, 2016

There are appealing and unappealing sides to yoga for me: Meditation that I can relax with, and using stamina that I simply do not have yet. However, I highly recommend it to start your week, or procrastinate until you have to sit down and do your homework Sunday night.

Load More Stories