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Accuracy • Independence • Integrity

October 18, 2019   |   Ithaca, NY

Group Exercise Review 1: Cycling

By | Feb 7, 2016

If you’re okay with a little bit of pain from the bicycle seats, sweating bullets and getting motivated this is an amazing class for you.

They’re coming: Eastern seaboard preparing for cicadas

By | Apr 9, 2013

While it’s not quite the swarm of locusts of Biblical lore, this year’s appearance of the Brood II periodical cicada is sure to be a big one. From Connecticut to Virginia, these bugs will be out and about, covering any vertical surface they can find and filling the air with their distinctive chorus. Periodical cicadas…