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The Ithacan
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The Student News Site of Ithaca College

The Ithacan
The Student News Site of Ithaca College

The Ithacan
From left, senior decathletes Alec Svoboda and Rad Arrindell jump the 110-meter high hurdles during the outdoor track and field team practice Monday afternoon at Butterfield Stadium.

Numbers dictate senior decathletes schedule

By Haley Costello, Staff Writer • April 9, 2013
A decathlon is a two-day, 10-event competition that requires the participants to compete in both running and field events. This event is different in that it only takes place four to five times in a given season. Senior decathletes Rad Arrindell and Alec Svoboda are more than just teammates, they’re roommates. Track and field beat…
Ithaca sophomore Kassie Moore launches from the starting blocks in the Women's 800m race. The Women's Track & Field won their ninth Empire 8 Indoor Track & Field Championship Saturday in the Athletics and Events Center.

Indoor track teams add another win onto their E8 championship streaks

By Matt Constas, Staff Writer • January 27, 2013
Men's and women's indoor track teams take home another Empire 8 tournament championship
From left, senior runner David Geary runs in a pack with senior Nathan Bickell and sophomore Dennis Ryan during a race last season.

Senior runner Geary sets bar high to begin indoor season

By Emily Hull, Staff Writer • November 27, 2012
Though the indoor season has yet to begin for the men’s track and field team, senior distance runner David Geary is already setting his sights high in the mile event.
Senior co-captain Carly Graham runs during a practice this fall on the Ithaca College cross country course. Graham leads the 7th-ranked Bombers to the Atlantic Regionals this weekend.

Blue and Gold runners set sights on Atlantic Regionals meet

By Haley Costello, Staff Writer • November 8, 2012
The Ithaca men's and women's cross country teams are preparing for the biggest race of their season so far: the NCAA Atlantic Regional meet.
From left, senior Mark Vorensky, Bill Way ’10 and seniors Billy Savage, David Geary and Nate Bickell run on the Ithaca College Cross Country Course during a team practice Aug. 24.

Taking a lap through the Ithaca College Cross Country Course

By Haley Costello, Staff Writer • September 30, 2012
Staff Writer Haley Costello takes us through the Ithaca College Cross Country Course and explores why the course isn't used for races.
The men's cross country team runs by the Athletics and Events Center during a practice Friday afternoon.

Cross country squad takes regular-season training down a notch

By Haley Costello, Staff Writer • September 24, 2012
The Ithaca College men's cross country team is implementing new training methods entailing less volume and less intensity in order to save its best runs for the championship season.
Sophomore runner Niko Athanasatos, pictured far right, runs in a pack with his teammates during a men's cross country practice Monday afternoon.

Bombers’ new runner enhances team harmony

By Haley Costello, Staff Writer • September 12, 2012
Sophomore runner Niko Athanasatos is keeping teammates loose with his musical personality during his first season on the Ithaca College men's cross country team.
Senior Captain David Geary and Senior Chris Lotsbom lead the pack along the Ithaca College Cross Country Course during practice Wednesday evening.

Ithaca College men’s cross country team’s top leadership critical for title defense

By Emily Hull, Staff Writer • August 27, 2012
The men's cross country team will rely on depth within its top seven in its effort to three-peat as Empire 8 Conference Champions.

Men’s Cross-Country: Bombers win second straight Empire 8 Conference title

By Alex Holt, Staff Writer • October 29, 2011
The men’s cross country team emerged victorious yesterday at the Empire 8 Conference Championships, making it the second straight year they’ve won the conference title.

Men’s Cross-Country: Squad finishes fifth in regular season finale

By Alex Holt, Staff Writer • October 14, 2011
The men’s cross-country team wrapped up the 2011 regular season today, finishing fifth out of 34 teams at the Oberlin College Inter-Regional Rumble in Oberlin, Ohio. The Bombers finished with 230 points, falling behind Albion College (Mich.), Allegheny College (Pa.), St. Vincent College (Pa.) and Ohio Wesleyan University. Junior Nathan Bickell recorded the Bombers’ top…

Track and field standout improves in cross country

By Alex Holt, Staff Writer • September 20, 2011
Though he ran cross country in high school, junior David Geary didn’t get off to a fast start in his first two seasons with the men’s cross country team.
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