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Accuracy • Independence • Integrity

April 25, 2019   |   Ithaca, NY

Numbers dictate senior decathletes schedule

By | Apr 10, 2013

A decathlon is a two-day, 10-event competition that requires the participants to compete in both running and field events. This event is different in that it only takes place four to five times in a given season. Senior decathletes Rad Arrindell and Alec Svoboda are more than just teammates, they’re roommates. Track and field beat…

Indoor track teams add another win onto their E8 championship streaks

By | Jan 27, 2013

Men’s and women’s indoor track teams take home another Empire 8 tournament championship

Senior runner Geary sets bar high to begin indoor season

By | Nov 27, 2012

Though the indoor season has yet to begin for the men’s track and field team, senior distance runner David Geary is already setting his sights high in the mile event.

Blue and Gold runners set sights on Atlantic Regionals meet

By | Nov 8, 2012

The Ithaca men’s and women’s cross country teams are preparing for the biggest race of their season so far: the NCAA Atlantic Regional meet.

Taking a lap through the Ithaca College Cross Country Course

By | Oct 1, 2012

Staff Writer Haley Costello takes us through the Ithaca College Cross Country Course and explores why the course isn’t used for races.

Cross country squad takes regular-season training down a notch

By | Sep 25, 2012

The Ithaca College men’s cross country team is implementing new training methods entailing less volume and less intensity in order to save its best runs for the championship season.

Bombers’ new runner enhances team harmony

By | Sep 13, 2012

Sophomore runner Niko Athanasatos is keeping teammates loose with his musical personality during his first season on the Ithaca College men’s cross country team.

Ithaca College men’s cross country team’s top leadership critical for title defense

By | Aug 28, 2012

The men’s cross country team will rely on depth within its top seven in its effort to three-peat as Empire 8 Conference Champions.

Men’s Cross-Country: Bombers win second straight Empire 8 Conference title

By | Oct 30, 2011

The men’s cross country team emerged victorious yesterday at the Empire 8 Conference Championships, making it the second straight year they’ve won the conference title.

Men’s Cross-Country: Squad finishes fifth in regular season finale

By | Oct 15, 2011

The men’s cross-country team wrapped up the 2011 regular season today, finishing fifth out of 34 teams at the Oberlin College Inter-Regional Rumble in Oberlin, Ohio. The Bombers finished with 230 points, falling behind Albion College (Mich.), Allegheny College (Pa.), St. Vincent College (Pa.) and Ohio Wesleyan University. Junior Nathan Bickell recorded the Bombers’ top…

Track and field standout improves in cross country

By | Sep 21, 2011

Though he ran cross country in high school, junior David Geary didn’t get off to a fast start in his first two seasons with the men’s cross country team.