December 1, 2022
Ithaca, NY | 31°F

What is your experience with mental health?

By | Nov 11, 2021

In short, if you have found yourself struggling with mental health with regards to school or social interactions, just know you are not alone

Club focuses on women empowerment through health and fitness

By | Mar 31, 2018

Junior Au’Vonnie Dorsett said she missed having an outlet to exercise through and the sisterhood she experienced while being a part of a team.

Group Exercise Review 2: BODYPUMP

By | Feb 16, 2016

“BODYPUMP™ is the original barbell class that tones and strengthens your entire body.” If you usually do cardio, I would definitely recommend this class to balance everything out in your routine.

Shape up: Students share their weight-loss journeys

By | Apr 2, 2014

Students reveal how they beat the freshman 15 and got healthy during college.

Video: Ithaca Glows

By , | Oct 9, 2013

Students, residents and participants from all over came to Stewart Park for a glow-in-the-dark 5k run.

Too Hot to Handle

By | Sep 18, 2011

There is a dark place on the Internet where no good can be found… it takes what it thinks it knows about you and uses it to its own sick, twisted mind’s advantage. Some people like to call this place the ad space on the side of Facebook. My roommate told me the other day…