Athletes namaste in shape with yoga cross-training
Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.
Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.
Freshman field hockey player competes at the college while also balancing her Type 1 Diabetes. Feick uses an insulin pump to check her blood sugar.