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Accuracy • Independence • Integrity

November 12, 2018   |   Ithaca, NY

Students become the teachers in group fitness classes

By , | Sep 26, 2018

Unlike Ithaca’s early fall gloom outside, the Fitness Center aerobics room was vibrant with blood-pumping music.

Group Exercise Review 1: Cycling

By | Feb 7, 2016

If you’re okay with a little bit of pain from the bicycle seats, sweating bullets and getting motivated this is an amazing class for you.