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Accuracy • Independence • Integrity

December 15, 2018   |   Ithaca, NY

Challenge #3 Recap: Moderating Choices

By | Oct 11, 2015

Through the weekly challenges, I’ve found that it is easier to stay away from the foods I say ‘no’ to the week after the challenge. You and your body get used to not seeing french-fries on your plate, or root beer in your cups as much as before.

Challenge #3: Deserting Desserts

By | Oct 4, 2015

The dining halls are filled with ice cream, pies, cookies and cakes everyday. If they’re all ready for me to pick up and eat them, how am I supposed to say no? Well this week, that’s all I am allowing myself to say.