Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
50° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Senior Katherine Siple holds up mitts for senior Valerie Gugliada to practice her punches against during practice in the Fitness Center. Siple is president of the Ithaca College Defenders and a boxing coach.

Ithaca College Defenders boxing club packs a punch

By Ariel Dowdy, Staff Writer • March 27, 2019
The Ithaca College Defenders is a boxing and mixed martial arts club that promotes self-defense training in a low-pressure environment.
Ithaca College students pose for a picture in Washington D.C. where they volunteered as a part of one of the Alternative Spring Break trips offered by OSEMA. Other students volunteered in Virginia, North Carolina, Canada and Michigan.

Students spend spring break on volunteer trips

By Bianca Mestiza, Contributing Writer • March 22, 2017
“It was really amazing to get to know the women the organization benefits, as well as meeting the people who make everything happen,” Bednarz said.
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