The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

Group Exercise #4: TRX

Group Exercise #4: TRX

By Kylee Roberts, Blogger April 26, 2016
After realizing that I hadn't tried a new group fitness class since I had become obsessed with BodyPump, I decided that TRX was the way to go.
Weather-Privilege Begins

Weather-Privilege Begins

By Kylee Roberts April 19, 2016
We've been pretty weather-priviledged this winter, but these last couple of weeks have put a strain on all of the possible outdoor activities. Here is a list of things that I have been doing, and wish to go on with in this gorgeous weather.

My weekly workouts

By Kylee Roberts, Blogger April 12, 2016
Just a little inspiration if you don't have a workout routine already!

Challenge 5: Thrown to a Halt or Stop

By Kylee Roberts, Blogger April 10, 2016
Before I left for the SPJ conference on Friday morning, I had planned to write a piece on how being gluten free while traveling/at a conference where most of the food is provided is really difficult to obtain. It was definitely possible, but I was not prepared at all.
Udis gluten free bread, peanut butter and banana toast.

Challenge #5 and #6 Review

By Kylee Roberts, Blogger April 3, 2016
Alright. Going gluten free and committing to going to the gym twice a day in the same week was not such a smart idea.

Group Exercise #3: Yoga

By Kylee Roberts, Blogger March 31, 2016
There are appealing and unappealing sides to yoga for me: Meditation that I can relax with, and using stamina that I simply do not have yet. However, I highly recommend it to start your week, or procrastinate until you have to sit down and do your homework Sunday night.

Challenge #5 + #6: Gluten Free and Extending Exercise

By Kylee Roberts, Blogger March 27, 2016
My friend is incredibly adventurous when it comes to new food and exercise adventures, and I'm going to follow in her foot steps for a week!
Rediscovering Old Loves for Happiness

Rediscovering Old Loves for Happiness

By Kylee Roberts, Blogger March 26, 2016
Lately, I've actually found that I am most happy and productive when I have a lot on my schedule.
Morning Gym Exploration

Morning Gym Exploration

By Kylee Roberts, Blogger March 22, 2016
I went to the gym at the prime hour of 9am: The time when barely anyone is there, so you can mess around and try new things.

Enjoy the Gorgeous Weather!

By Kylee Roberts, Blogger March 8, 2016
Go outside and destress while performing assignments. :)
Daily Musical Appreciation

Daily Musical Appreciation

By Kylee Roberts, Blogger March 8, 2016
Do you ever just feel like you're in the mood to hear one voice all day? For the past week or so, I've been celebrating different musical artists and eras. Featured Image was photoshopped by me :) I'm not an expert don't judge.
Challenge #5: Sleepy Time

Challenge #5: Sleepy Time

By Kylee Roberts, Blogger March 6, 2016
I challenge myself and others to get more than 7 hours of sleep each night!
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