The women’s cross-country team earned an at large bid for the NCAA DIII Championship. Senior Sean Phillips qualified individually as well.
The women’s team finished in third place out of 11 teams with 81 points and the men’s team finished in sixth place out of 14 teams with 171 points.
The Ithaca College men’s cross country team is implementing new training methods entailing less volume and less intensity in order to save its best runs for the championship season.
Sophomore runner Niko Athanasatos is keeping teammates loose with his musical personality during his first season on the Ithaca College men’s cross country team.
The men’s cross country team will rely on depth within its top seven in its effort to three-peat as Empire 8 Conference Champions.