SGC talks student advocacy and hosts two guests speakers
Two guest speakers joined SGC at its March 28 meeting and imparted information about student advocacy, mental health and housing.
Two guest speakers joined SGC at its March 28 meeting and imparted information about student advocacy, mental health and housing.
IC has partnered with the mindfulness app Sanvello and is offering premium access to college members in an effort to respond to mental health needs.
Taking care of mental health is also so important during this time. Actually considering how to keep myself sane during these few weeks is important
I felt like the college only cared about me when it wanted me to enroll and afterward I was disregarded and fell immediately through the cracks.
Leniency shouldn’t have dissipated with the return to in-person classes. If anything, this is the time for extensions and sympathy.
The Ithaca College Student Governance Council (SGC) and Senior Leadership Team (SLT) held a listening session Nov. 16 in the Emerson Suites.
La Jerne Cornish, interim president of Ithaca College, met with the Student Governance Council (SGC) and discussed concerns around mental health and more.
At this point in the semester, many college students are mentally exhausted and feel as if they cannot keep going and push through anything.
Until very recently, it still seemed taboo for people of color to even seek out therapy or talk about the need for medication.
In short, if you have found yourself struggling with mental health with regards to school or social interactions, just know you are not alone
Some of the effects on mental health can be depression, anxiety, suicidal thoughts and a dopamine addiction.
Seasonal depression, also known as seasonal affective disorder (SAD) is a mood disorder that is related to the changing of the seasons.