The Ithacan · ‘The Intersection’ – A Conversation with Anabel Evren
In this week’s episode, host Frankie Walls talks to senior Anabel Evren about their shared experience with mental health and handling anxiety.
We are all living in a time of great uncertainty. Students are at a life stage that is full of transitions and I hope that our meditation sessions can help.
From left, sophomore Tim Coene and junior Erin Smith use one of the new mental health rooms they helped to create in the James J. Whalen Center for Music.
We are overcoming a pandemic, collegewide changes and individual challenges of life. All of us need more than one day to even begin recovering.
Keeping in control of my anxiety and mental health in general has been pretty difficult for me, especially in the age of Zoom.
The Ithacan · ‘The Moon Rises Too’ – Director of Religion and Spirituality Hierald Osorto
On the first full-length episode of The Moon Rises Too, host Nijha Young speaks with Hierald Osorto, director of Ithaca College’s Office of Religious and Spiritual Life and Executive Director for Student Equity and Belonging.
The Ithacan · ‘The Brown Girl Chronicles’ – During a Pandemic: POC Mental Health
Host Sobeida Rosa is back with her final season of The Brown Girl Chronicles.
The Ithacan · ‘The Moon Rises Too’ – The New Moon Episode
Welcome to The Moon Rises Too, a personal growth podcast that discusses the journey to making peace with ourselves by exploring and embracing the darkness within — our faults, hardships, fears, etc.
Now more than ever, tending to our mental health is incredibly crucial as college students. We have a lot on our plates.
Ultimately, CAPS is taking efforts to ensure that mental health support is equitable for all students.
Empathy at this time is so important — even small gestures can go a long way. Take care of yourselves and each other.
Protests continued for the fifth night in Rochester, New York, with protestors calling for police reform in light of the death of Daniel Prude.
