Hosts Cal Dymowski and Kaitlin Maniscalo are joined by cross-country junior Garrett Bampos and sophomore Chris Singer.
On this week’s episode of “How IC Sports,” Samantha Cavalli and Cal Dymowski sit down with junior distance runner John Blake to discuss his success, training methods, the ins and outs of running long-distance and, of course, his favorite Starburst.
Senior cross-country runner Sean Phillips talks about his success in the season so far and his goal of making nationals in his final year at Ithaca College.
We’ve been pretty weather-priviledged this winter, but these last couple of weeks have put a strain on all of the possible outdoor activities. Here is a list of things that I have been doing, and wish to go on with in this gorgeous weather.
Sophomore track runner Emily Smith talks about how she feels about running, what she plans to do with it and why she loves the women’s track team at Ithaca College.