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Accuracy • Independence • Integrity

June 24, 2019   |   Ithaca, NY

Review: Singles for the Week of 3/29

By | Mar 30, 2019

“Mi Persona Favorita”
Alejandro Sanz & Camila Cabello
Released March 28, 2019
Universal Music Spain
This collaboration between Spanish musician Alejandro Sanz and American pop star Camila Cabello is sweet and tender.

‘How IC Sports’: Cross-country’s success and hair

By The Ithacan | Oct 4, 2018

Hosts Cal Dymowski and Kaitlin Maniscalo are joined by cross-country junior Garrett Bampos and sophomore Chris Singer.

‘How IC Sports’: Junior distance runner John Blake

By The Ithacan | Mar 29, 2018

On this week’s episode of “How IC Sports,” Samantha Cavalli and Cal Dymowski sit down with junior distance runner John Blake to discuss his success, training methods, the ins and outs of running long-distance and, of course, his favorite Starburst.

Sports One on One: Senior cross-country runner Sean Phillips

By | Sep 15, 2016

Senior cross-country runner Sean Phillips talks about his success in the season so far and his goal of making nationals in his final year at Ithaca College.

Weather-Privilege Begins

By | Apr 19, 2016

We’ve been pretty weather-priviledged this winter, but these last couple of weeks have put a strain on all of the possible outdoor activities. Here is a list of things that I have been doing, and wish to go on with in this gorgeous weather.

My weekly workouts

By | Apr 12, 2016

Just a little inspiration if you don’t have a workout routine already!

People from the Ithaca area participate in a glow run

By The Ithacan | Oct 15, 2014

Watch as people from the Ithaca area participate in a glow in the dark run at Stewart Park.

Keep On Running

By | Apr 21, 2014

If there’s one thing those running the streets of Boston this morning aren’t lacking, it’s determination. 

Video: Ithaca Glows

By , | Oct 9, 2013

Students, residents and participants from all over came to Stewart Park for a glow-in-the-dark 5k run.

Video: 1 on 1 – Emily Smith, Ithaca College women’s track

By | Feb 7, 2013

Sophomore track runner Emily Smith talks about how she feels about running, what she plans to do with it and why she loves the women’s track team at Ithaca College.