The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

Sleep and why it is important

Sleep and why it is important

By Miranda Ella, Staff Writer December 3, 2018
Many people ignore these nudges toward rest, and whether its due to work constraints or the release of your favorite show, it can still lead to sleep deprivation.
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