Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
32° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Kristen Lind, health promotion specialist in the Office of Counseling and Wellness ,blows bubbles to illustrate some of the breathing techniques used through THRIVE@IC.

New program aims to help students balance their lives

By Julie Dannevig, Contributing Writer • October 23, 2019
THRIVE at IC held its first workshop Oct. 8 to offer students tips on how to balance social, emotional and physical aspects of their lives. 
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