“I think we wanted to create an event ourselves and not only reach out to communities but also create something the community can come to,” Di Francesco said.
Eating breakfast is really important!! My dad taught me that you need to fuel yourself up in the morning or else you won't be able to focus, or have energy to do much.
Here we are! All ready and nutritionally balanced; so let's start working out! Below are a few tips to new and old gym goers to follow to enjoy your fitness experience.