The Student News Site of Ithaca College

The Ithacan
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The Student News Site of Ithaca College

The Ithacan
The Student News Site of Ithaca College

The Ithacan
Josiah Swiller, 5, plays on the bouncy house slide at the Family Carnival on April 6. The Family Carnival was hosted by the Ithaca College Student United Way to raise money for local nonprofits in the Fitness Center.

Club hosts annual carnival for local families

By Dani Pluchinsky, Assistant Sports Editor • April 11, 2018
The Ithaca College Student United Way hosted the 10th annual Family Carnival at the Fitness Center on April 6.
The Ithaca College Physical Therapy Student Association and the Ithaca College Nutrition Club hosted the third Yogathon on April 2. Participants took part in four hour-long yoga classes and ate snacks provided by the IC Nutrition Club.

WATCH: Student associations host third annual Yogathon

By Emily Lussier, Staff Writer • April 4, 2018
“I think we wanted to create an event ourselves and not only reach out to communities but also create something the community can come to,” Di Francesco said.
Senior Conner Polsin is evaluated by Adrian Western, the practice manager of sports medicine and athletic performance at Cayuga Medical Center, in the Fitness Center.

Ithaca College club sports gain access to athletic trainers

By Casey Koenig, Staff Writer • September 23, 2016
As of this semester, club sports teams have received access to athletic trainers, which were previously only available to varsity athletes.
Junior Maggie Eckerson teaches total resistance exercise (TRX) classes from 5 to 5:45 p.m. every Sunday. She attended a TRX instructor training camp after her freshman year of college for certification to be able to teach the course.

Junior TRX instructor strives to live a healthy lifestyle

By Colin Tessier, Contributing Writer • September 21, 2016
Junior Maggie Eckerson, a TRX instructor at the Fitness Center, strives every day to maintain a healthy lifestyle
Senior Myan Idziur plays against SUNY Oswego on Sept. 6 in Ben Light Gymnasium. Idziur, who was not on the roster last season, worked out at the Fitness Center last year to stay in shape.

Senior returns to volleyball court after missing last season

By Lauren Murray, Assistant Sports Editor • September 20, 2016
Senior Myan Idziur was not on the volleyball team's roster last season. Now, she is back on the court for the Bombers.
One of many upgrades to campus that students will see this semester, is a newly-renovated studio in the Roy H. Park School of Communications. Other renovations include upgrades to the Fitness Center; improved Wi-Fi service; and renovations in the Terrace Dining Hall.

Students at Ithaca College return to an upgraded campus

By Kyle Arnold, Assistant News Editor • August 24, 2016
The Ithaca College campus has undergone many changes, additions and renovations over the summer, some of which are more visibly obvious than others.

Challenge #5 + #6: Gluten Free and Extending Exercise

By Kylee Roberts, Blogger • March 27, 2016
My friend is incredibly adventurous when it comes to new food and exercise adventures, and I'm going to follow in her foot steps for a week!
Group Exercise Schedule!

Group Exercise Schedule!

By Kylee Roberts, Blogger • February 12, 2016
I'll be reviewing each of the student accessible classes, so if you're ever interested there are multiple time slots for each of the classes.

Oatmeal, Yogurt and Omelets; Oh My!

By Kylee Roberts, Blogger • February 12, 2016
Eating breakfast is really important!! My dad taught me that you need to fuel yourself up in the morning or else you won't be able to focus, or have energy to do much.

Group Exercise Review 1: Cycling

By Kylee Roberts, Blogger • February 7, 2016
If you're okay with a little bit of pain from the bicycle seats, sweating bullets and getting motivated this is an amazing class for you.

Let’s Work It Out: Tips for the Gym

By Kylee Roberts, Blogger • February 1, 2016
Here we are! All ready and nutritionally balanced; so let's start working out! Below are a few tips to new and old gym goers to follow to enjoy your fitness experience.
Derek Adams, assistant professor in the English department, holds up a sign in protest at the campuswide event “Addressing Community Action on Racism and Cultural Bias” on Oct. 27.

Commentary: Professor discusses debate on “no more dialogue”

By Derek Adams • December 9, 2015
Despite our best collective attempts to protect ourselves behind a shield of post-racial rhetoric, race and injustice continue to matter.
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