The Ithacan

Q&A: Exhibit confronts appropriation of yoga in America

By Mike Ross, Life and Culture Editor • April 14, 2022

"Why You So Negative?" uses magazines, flyers, clothing and more to highlight the whitewashing of yoga in the United States.

Athletes namaste in shape with yoga cross-training

By Lauren White, Assistant Sports Editor • September 11, 2019

Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.

Commentary: Yoga is widely misappropriated in the West

By Lindsay Grubb • October 9, 2018

So next time, before you sign up for that Hot Yoga class that burns 600 calories in an hour, remember the true motives of yoga and how you may be disrespecting them.

WATCH: Student associations host third annual Yogathon

By Emily Lussier, Staff Writer • April 4, 2018

“I think we wanted to create an event ourselves and not only reach out to communities but also create something the community can come to,” Di Francesco said.

My weekly workouts

By Kylee Roberts, Blogger • April 12, 2016

Just a little inspiration if you don't have a workout routine already!

Group Exercise #3: Yoga

By Kylee Roberts, Blogger • March 31, 2016

There are appealing and unappealing sides to yoga for me: Meditation that I can relax with, and using stamina that I simply do not have yet. However, I highly recommend it to start your week, or procrastinate until you have to sit down and do your homework Sunday night.

Challenge #5 + #6: Gluten Free and Extending Exercise

By Kylee Roberts, Blogger • March 27, 2016

My friend is incredibly adventurous when it comes to new food and exercise adventures, and I'm going to follow in her foot steps for a week!

Group Exercise Schedule!

By Kylee Roberts, Blogger • February 12, 2016

I'll be reviewing each of the student accessible classes, so if you're ever interested there are multiple time slots for each of the classes.

Breathing Easy During Cramming Season

By Kylee Roberts, Blogger • December 3, 2015

When we're coming down to crunch time, the key is to take a break that's not too long but not inexistent. Here are ways that I will be keeping sane:

Yoga thrives in Ithaca College’s student community

By Kalia Kornegay, Contributing Writer • February 25, 2015

Ithaca College's student body finds stress relief and spiritual gratification in the practice of yoga.

How the mighty haven’t fallen

By Jessica Corbett, Social Media Manager • July 6, 2014

Liz has been teaching workshops and weekly classes at Mighty Yoga for about three years, and her specialty is progressive vinyasa flow. Just as it sounds, this style of yoga focuses on flow, with each sequence — called namaskars — adding more poses as the practice progresses.

Relaxation certified: Music professor teaches local yoga class after earning official license this summer

By Carolyn Hartley, Contributing Writer • October 2, 2013

Lee Goodhew Romm, professor of performance studies in the James J. Whalen School of Music, is teaching a new yoga class after being certified to teach yoga, in June.